Free Resources

Free Resources

The Four Level Meditation – for Balance
The Light Magnificent Meditation – for facing Challenges and Challengers
Heartwomb Meditation – for connection
   

 

Book exerpts and articles Exercises and activities Conference calls Video archive

Book excerpts
and articles

Exercises and
activities

Conference
calls

Video
archive

All our free resources introduce concepts and experiences that connect you with your soul and the memory of your knowing, and assist you to be more fully present in your body and conscious of your breath. Enjoy!